Location:
sandy,ut,
Member Since:
Mar 01, 2009
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
2:57:30 Saint George 2007
1:19:25 Vigor half marathon 2013
18:57 5K
9 Boston Marathons
Grand Slam Division Winner
Run the Slam Half Marathon Winner
34 Marathons
1 50 mile Ultra
Short-Term Running Goals:
Take running less serious this year
place in top 3 in age group
Do some pacing for races
Long-Term Running Goals:
Try to stay injury free
Stay Boston qulified
Personal:
Married, my wife Janet is also a runner
Age 59
General Contractor
4 children 4 grand children
Treadmill felt tired so i quit.
Ran to mouth of LLC then did a 4 mile tempo run home in 26:39
ran up to the top of Pepperwood easy then did a 5.5 mile tempo run down ending at 106th and 13th
Ran with Janet to the park and back early, then ran up to the mouth of LLC with Eric, I left Eric at the light and ran down 9800 toSegolilly then to the tracks trail then to 114th south then up the hill and back home.